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2 C. Brown rice
4 C. Coconut water
1 peeled butternut squash cut into big cubes
Place rice and water in rice cooker, top with steam basket filled with butternut squash, then start rice cooker.
Now what do I put in my rice to make it a meal? Well, a friend of mine gave me some ground beef from her cow that was raised in good old Friendsville, MD on organic grains in her front yard. Perfect. I love throwing together meals with what I have on hand because it always makes for an interesting meal AND it saves money while preventing waste.
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1 small onion, diced
2-3 cloves garlic, minced
Handful of asparagus, cleaned and chopped
1 poblano pepper, diced
1/2 can of black beans, drained and rinsed
1/2 tsp. cumin
1/2 tsp. marjoram
Sea Salt and fresh ground pepper to taste
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The cook-rice-while-steaming-vegetables-at-the-same-time venture turned into a success. It was fabulous. The super lean beef was great, too! I recommend staying local as much as possible with your meat and veggies and you'll always have the best quality while supporting your community at the same time.
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